We are planning a mock fitness test on Thursday 19th April at Dawson Park, Dundee, starting at 6.30pm.
Please note that this is not an official test and is only a training exercise, however I would encourage you to come along and try it out. Nothing to lose...except around 700 calories!
We will be doing the 'Cat 1' test, which is 15secs for the 75m run and 18secs for the 25m recovery. There are 40 runs in total.
There are no changing facilities at Dawson Park therefore please come ready to warm up at 6.30pm (the top end next to the cricket pitch/running track).
Any questions please contact Mike Roncone.